WORKSHOP ⏤ Intensive training session

with Louise Lecavalier

André Cornellier
André Cornellier
Workshop
Workout

Saturday, July 30, 2022 at 2:00 pm

The workshop is an intense training session consisting principally of elements from boxing and basic sports training: simple, dynamic, natural movements to develop power and control and to teach participants to push their endurance to the limit. Subsequently, they will learn and perform a choreographic excerpt that requires rapidity of execution, precision, and the coordination of original movements.